To all Members of all Member Organizations of the Ontario Council of Shooters,
In an effort to provide programming to all sections, participants and disciplines, the Ontario Council of Shooters via funding with the Quest for Gold program with financial support from the Ontario Ministry of Tourism, Culture and Sport, we are offering free sessions with a certified Mental Performance Coach.
Chloé Gagnon (please read her bio information below) will be offering virtual sessions into March of 2025, such as:
Full Group: Introduction to Mental Performance, mental skills training and a Q&A session
Juniors & Parents: Foundational skills for Juniors (including habits/time management, motivation, confidence, quality practice, stress management & competition preparation) and a Parental Session on how to support a competitive athlete
Small Group Sessions for each the following specific athlete groups:
Shotgun & Muzzleloaders – Rifle – Pistol – Sessions include optimizing psychological skills to improve performance including, mindfulness, quality training, dealing with pressure and competition preparation & routine
Coaches: Role of the coach in mental performance & mental health and teaching mental skills to athletes
As we are a little behind on the timeline we would have liked to use, please register by October 27th and a survey will be sent out to start scheduling sessions for maximum participation. Please note that we’ll leave the link up until December 31, 2024 to register.
Q: What if I can’t make the sessions? A: We are planning on recording these sessions so that they will be available for future viewing.
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